What's the key to living the life you envision for yourself?
It's easy to dream and imagine, without implementing and acting on your ideas for improving your life.
Arvind Devalia is an expert on not only identifying the areas of your life that you want to change, but also making those changes stick so you improve your life forever.
If you find yourself unable to hold onto a habit or stay with something new, you'll want to listen in on this interview because you'll learn a few strategies to make lasting change.
In this interview, you will learn:
• Why Arvind walked (not run) the London Marathon for 7.5 hours, behind 35,000 people (and was proud of it, and inspired to do it again)
• How Arvind went from shy and self-conscious to be great at public speaking by being a mic-runner!
• Why approaching strangers is doing them a massive favor
• What motivates Arvind to live his best life (Indian background)
• The difference between being perfect vs being the best you can be
• One activity all successful and motivated people do
• The first thing to do if you'd like to successfully lose weight and exercise (and you're not doing it now)
• The one food that forced Arvind's body to go into overdrive and reject (you probably eat this every week)
• The 3 core parts to living a healthy life (especially with your relationships)
• What Arvind listens for whenever he meets someone new (that helps him build lasting relationships)
• The one key thing Arvind recommends to make your New Years Resolution stick
Listen to or download our interview here:
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Arvind Devalia is a blogger, coach and speaker on personal growth, and has written the famous Get The Life You Love And Live It. Learn more about Arvind at ArvindDevalia.com!